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Senior Living
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What will you do to stop diabetes? Know your risk |
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(ARA) - Are you 45 years of age or older? Have you ever had high blood pressure? Did you have gestational diabetes while pregnant? Does anyone in your family have diabetes? If so, you may be at risk for one of the nation's deadly diseases - diabetes.
Tuesday, March 23, 2010, is American Diabetes Association Alert Day. On Diabetes Alert Day, the Association is asking the public "What will you do to stop diabetes?" and encouraging them to join the Stop Diabetes movement by taking the Diabetes Risk Test. The Diabetes Risk Test requires users to answer simple questions about weight, age, family history and other potential risk factors for type 2 diabetes. The Diabetes Risk Test will show users whether they are at low, moderate, or high risk for pre-diabetes or diabetes.
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Home security and safety improvements for senior citizens |
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Keep yourself and your loved ones safe with these easy home improvement projects for seniors (ARA) - Home security and safety for senior citizens is an issue with the potential to affect us all. According to the Administration on Aging (AOA), by the year 2030, 20 percent of the total population will be 65 or older. Much of this group will be people who are living independently and hoping to enjoy long, healthy retirements. Simple home improvements can go a long way in preserving the health and safety of seniors, allowing them to live happily and independently, for years to come.
Lighting One bad fall can put an end to independent living for an otherwise capable senior citizen. Lighting is particularly important for preventing injury due to falling or missteps. Replace light bulbs with compact fluorescent types, as they last longer and burn brighter. Make sure stairways and bathrooms are bright and hallways have nightlights or motion sensors so that middle-of-the-night trips to the bathroom do not result in disaster. The same goes for outside: delineate paths, walkways and stairs with adequate lighting. And look into magnifying lamps for living rooms and bedside tables.
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Many back pain ailments may be relieved at home, say doctors |
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Simple, everyday ideas to help ease 'Oh, my aching back' (ARA) - Piercing pain between your shoulder blades? Constant dull ache in your lower back? If you haven't experienced these symptoms yet, you probably will.
In fact, 80 percent of the population will suffer from a back problem at some point in their lives, according to the American Chiropractic Association. What can you do to help beat these back aches and pains? The remedy could start at home.
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How to choose a hearing aid |
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(ARA) - If you've been dealing with hearing loss, you know firsthand the toll it can take on your relationships and your life. Hearing loss can lead to feelings of frustration, isolation - even depression. But thinking about sifting through all of the hearing aid options today might leave you feeling even more confused and overwhelmed.
Losing your hearing or witnessing it in a loved one is stressful enough - finding the best solution for you shouldn't be. Don't let this daunting task stand between you and enjoying a richer, fuller life. In five easy steps, you can start enjoying all of the wonderful sounds life has to offer.
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Avoid the 'Senior Sickness Snowball Effect' with a strong immune system |
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(ARA) - An emerging health trend where a relatively simple illness leads to a number of physical and lifestyle changes is impacting seniors around the country, say immune system researchers from Embria Health Sciences, co-founders of the Nourish America Senior Health Project. They've dubbed this trend the Senior Sickness Snowball Effect, which impacts the overall quality of a person's daily life and follows this recurring cycle:
* Loss of appetite * Inadequate nutrition * Decreased energy * Reduction in social activities * Decreased independence * Limited social interaction * Increased potential for depression, stress * Weakened immune system * Continued illness * Loss of appetite
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Are you and your doctor on the same page? Maybe not, new survey shows |
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Helping Americans recognize healthy habits and making them a top priority in daily life (ARA) - Are you and your health care provider on the same page when it comes to discussing your health? Does he or she think you're doing as well at maintaining your health as you think you are? Probably not, according to a new survey conducted by StrategyOne on behalf of GE, the Cleveland Clinic and Ochsner Health System.
While about a third of patients surveyed gave themselves grades of "A" on managing their personal health, eating well, exercising regularly, managing stress and getting preventative screenings, the majority of health care providers gave Americans a grade of "C" or lower on all points, according to the survey of more than 2,000 Americans age 18 and older, and more than 1,200 doctors, nurses, pharmacists and dieticians.
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Mapping out a plan: learn the role and importance of uric acid levels in gout management |
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(ARA) - Imagine being confined to bed for days at a time because you can't walk or you are having difficulty resting your elbow on your desk. No one can foresee exactly when a gout attack might occur -- it could be the morning of an important work presentation, the day of your son's wedding or your granddaughter's dance recital.
Unfortunately, this is a reality for many of the approximately 5 million Americans who live with gout -- and experiencing an attack means that elevated levels of uric acid in the blood, called hyperuricemia, promoted formation of uric acid crystals, causing this painful episode.
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New medical therapies working with traditional medicine |
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(ARA) - Healing is only part of the plan for anyone who's been diagnosed with an illness or injury. You want to recover, but you also want to feel better while healing - as quickly as possible. That's why many specialists are now turning to massage therapy to help patients feel better faster.
"Several cancer treatment centers across the U.S., as well as hospitals, are opening their employment doors to more full-time licensed massage therapists to aid in pain management and health/wellness of patients," says Tara Celaya of Phoenix, director of Career Services at Cortiva Institute, Scottsdale.
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